In Person (Colorado)
and
Virtual Telehealth Appointments
Our Services
Perfectionism and Control
The environment we live in often reinforces achievement and success to the point that we end up out of balance in life or feeling frazzled with our schedules, ourselves or others. Balance and flexibility become our desires, but we do not know where to start. Seeing a specialist here will help you with the support you need to get started toward your goals.
Dealing with Anxiety
If you are constantly living in high-alert mode—navigating relentless perfectionism, sudden panic, or the overwhelming urge to over-function—you are not alone. And more importantly, you don’t have to keep carrying it all by yourself.
CBPT for 3-8 Year Olds
For children ages 3-8 who are dealing with social anxiety, separation anxiety, depression, anger, mild to moderate behavior concerns at home or school and myriad other concerns, Cognitive Behavioral Play Therapy is offered as a solution oriented support for families looking to find stability and calm at home again.
Services are based on a private pay fee of $200/hour. Your investment covers not only high quality and evidence based therapy, but a convenient self scheduling system, secure text with Meredith (non-Clinical matters) and option for the convenience of telehealth or in person in Centennial, CO.